Weigh In record (no journal entry) for 17 June 2020
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111 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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4179 kcal
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Fat: 242.88g | Prot: 158.49g | Carbs: 336.03g.
Breakfast: Misto Quente. Lunch: Perdigão Linguiça Mista Churrasco, Carne de Vaca Assada, Carne de Vaca Assada. Dinner: Nestlé Moça Docinho Beijinho, Salada de Maionese. Snacks/Other: Coca-Cola Refrigerante (200ml). more...
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paulo.feat's Weight History
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