Weigh In record (no journal entry) for 10 December 2022
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63.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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758 kcal
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Fat: 21.22g | Prot: 87.25g | Carbs: 52.20g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Куриная Грудка Отварная. Dinner: Кефир (Обезжиренный), Белая Фасоль (Зрелые Семена, Консервы), Куриная Грудка Отварная. more...
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Losing 1.4 kg a Week
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kseniahabibullina507's Weight History
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