Weigh In record (no journal entry) for 10 December 2022
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1247 kcal
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Fat: 31.31g | Prot: 54.28g | Carbs: 183.43g.
Lunch: Papas Fritas, Hamburguesa Sencilla, Servipan Pan Tajado Integral, Normandy 0% Adicionada Yogurt Light Deslactosado , Jet Chocolatina Jet, Nescafé Café Vainilla, Sudado de Pollo, Doria Spaghetti, Normandy 0% Adicionada Yogurt Light Deslactosado , La Gitana Pan Tajado. more...
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Losing 1.3 kg a Week
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ilkasofia's Weight History
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