Weigh In record (no journal entry) for 10 December 2022
|
59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
1936 kcal
|
Fat: 44.61g | Prot: 113.31g | Carbs: 277.23g.
Breakfast: Morangos, Bauducco Torrada Integral, Feijão Preto Cozido, Arroz Branco (Cozido), Bauducco Fermentação Natural Pão Integral, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar, Laranja Pêra, Arroz Branco, Arroz Branco (Cozido), Peito de Frango, Wheyviv Biscoito Fit Chocolate , Banana Prata, Morangos, Quaker Farinha de Aveia, Quatá Leite Integral, Ovo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🌬️vivi.figueiredo's Weight History
|