Weigh In record (no journal entry) for 10 December 2022
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64.7 kg
Lost so far: 2.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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816 kcal
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Fat: 24.75g | Prot: 16.01g | Carbs: 131.85g.
Breakfast: Café com Açúcar. Lunch: Pastel de Carne. more...
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Losing 2.1 kg a Week
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cinthiaoliver's Weight History
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