Weigh In record (no journal entry) for 10 December 2022
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44.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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654 kcal
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Fat: 7.32g | Prot: 30.76g | Carbs: 112.94g.
Breakfast: Clémentines, Good Goût Compote de Pommes Gala. Lunch: Fortwenger Pain d'épices Glacé, Baguette, Sultana Gateau Fruits Rouges, Jambon, Freshona Betteraves Rouges. more...
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Losing 2.8 kg a Week
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