Weigh In record (no journal entry) for 10 December 2022
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66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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617 kcal
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Fat: 20.03g | Prot: 37.83g | Carbs: 71.51g.
Breakfast: Semangka. Lunch: Tempe Orek, Donat (Tawar), Ikan, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.9 kg a Week
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anisaita158's Weight History
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