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Commit again!
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68.0 kg
Lost so far: 8.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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1000 kcal
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Fat: 35.78g | Prot: 51.26g | Carbs: 128.19g.
Breakfast: Bananas , Great Value Frozen Mixed Berries, CVS Vanilla Whey Protein Powder, Spectrum Chia Seeds, Spinach , Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Spectrum Organic Ground Flaxseed, Coffee, Coconut Water (Canned or Bottled). Lunch: Part Skim Mozzarella Cheese, Grapes. Dinner: Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Snacks/Other: Nabisco Wheat Thins Crackers - Ranch, Grapes, Laughing Cow Mini Babybel Bonbel Cheese, Blue Bunny Sweet Freedom Krunch Lites. more...
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Losing 0.3 kg a Week
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Claire Herstein's Weight History
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