Weigh In record (no journal entry) for 10 December 2022
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43.9 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1893 kcal
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Fat: 21.98g | Prot: 121.86g | Carbs: 305.81g.
Breakfast: Kiwi, Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Oro Couscous Medio, Broccoli, Delizie del Sole Fagioli Borlotti Secchi, Carote, Zucca. Dinner: Melanzana, Pomodori Ciliegini, Vemondo Seitan. more...
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steady weight
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Nello.Veneruso's Weight History
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