Weigh In record (no journal entry) for 10 December 2022
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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499 kcal
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Fat: 26.62g | Prot: 24.82g | Carbs: 38.34g.
Breakfast: Помидоры, Вологодское Яйцо, Таврия Сыр, Mission Deli Пшеничная Лепешка. Snacks/Other: Tassimo Латте Макиато. more...
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Losing 6.3 kg a Week
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pozidaeval's Weight History
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