Weigh In record (no journal entry) for 08 December 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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2897 kcal
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Fat: 145.66g | Prot: 201.67g | Carbs: 205.00g.
Breakfast: Banana, Maní, SanCor Queso Cremoso Sancor, Carrefour Pan Doble Integral. Lunch: SanCor Queso Cremoso Sancor, Fargo Pan Doble Integral, Vieníssima Salchichas. Dinner: Milanesa de Ternera. Snacks/Other: Maní, SanCor Queso Cremoso Sancor, Bimbo Pan Integral, La Serenísima Leche Parcialmente Descremada. more...
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Gaining 0.5 kg a Week
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