Weigh In record (no journal entry) for 17 November 2014
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68 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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147 kcal
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Fat: 8.36g | Prot: 16.79g | Carbs: 0.00g.
Breakfast: Grilled Chicken. more...
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Gaining 0.1 kg a Week
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Nasheema's Weight History
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