Weigh In record (no journal entry) for 02 January 2019
|
82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
2373 kcal
|
Fat: 84.55g | Prot: 72.88g | Carbs: 320.00g.
Breakfast: Cafezinho, Qualitá Chipa de Queijo. Lunch: Carne de Vaca Assada, Caldo de Mandioca. Dinner: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola (Lata), Pizza de Calabresa, Pizza de Calabresa. Snacks/Other: Pão Branco Torrado, Amstel Cerveja (200ml), Ovo Frito, Café Brasileiro Café com Açúcar, Xodó Doce de Leite Pastoso, Melão. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leilamendes78's Weight History
|