Weigh In record (no journal entry) for 09 December 2022
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70.8 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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426 kcal
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Fat: 5.00g | Prot: 35.71g | Carbs: 62.64g.
Breakfast: Granix Fibra Total, Nutrilab Whey Pro 2.0, Tomates, Pan Integral. more...
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Losing 4.2 kg a Week
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dragonmati's Weight History
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