70公斤重新開始的減肥生活：36歲陷入肥胖迴圈的我再接再厲！快點瘦瘦！'s Journal, 10 Dec 22

12/09
今天大了100公斤的便
（青汁好棒、去廁所超級多次、數不出來了🤣）
但體重還是和昨天一樣

64.4 kg Lost so far: 1.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2022:

1881 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

Comments

🤣🤣🤣

09 Dec 22 by member: 準備半年內瘦42公斤瘦回從前的樂多老闆


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70公斤重新開始的減肥生活：36歲陷入肥胖迴圈的我再接再厲！快點瘦瘦！'s Weight History