Weigh In record (no journal entry) for 06 December 2022
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50.1 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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723 kcal
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Fat: 20.99g | Prot: 22.09g | Carbs: 99.25g.
Breakfast: 7-11 魚卵小龍蝦沙拉飯糰, 全家 大杯冰拿鐵. Lunch: 路易莎 全麥三明治（燻雞）, 香蕉. more...
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Losing 0.5 kg a Week
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maymay780318's Weight History
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