Weigh In record (no journal entry) for 09 December 2022
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44.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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717 kcal
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Fat: 19.55g | Prot: 45.35g | Carbs: 86.17g.
Breakfast: Marie Blachère Pain Nordique, Clémentines, Pomme. Lunch: Clémentines, Eaglobe Pâtes de Konjac aux Épinards, Tradilège Allumettes de Jambon, Bio Village Bouillon de Légumes et Aromates , Oeuf. Dinner: Eaglobe Pâtes de Konjac aux Épinards, Auchan Pois Chiches , Tradilège Allumettes de Jambon, Knorr Soupe Thaï. more...
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Gaining 0.0 kg a Week
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