Weigh In record (no journal entry) for 09 December 2022
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76.6 kg
Lost so far: 10 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1007 kcal
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Fat: 35.81g | Prot: 22.17g | Carbs: 147.16g.
Lunch: Arcor Bala Butter Toffes, Catupiry Mini Kibe com Catupiry, Massa Leve Mini Pastéis, Rosquinha de Nata. more...
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Losing 2.8 kg a Week
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veggie.dai's Weight History
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