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squirrel77
Journal
09 Dec 22
squirrel77's Journal, 09 Dec 22
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Yesterday, IF, keto snacked at dinner, carb cycle after dinner (Zebra popcorn)
68.6 kg
Lost so far:
16.5 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
Losing 6.0 kg a Week
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