Weigh In record (no journal entry) for 09 December 2022
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66.4 kg
Lost so far: 7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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196 kcal
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Fat: 6.60g | Prot: 20.90g | Carbs: 14.30g.
Lunch: Njie Propud Protein Bar Cookie Dough. more...
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Losing 2.5 kg a Week
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Lillgrisen82's Weight History
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