Weigh In record (no journal entry) for 09 December 2022
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63.2 kg
Lost so far: 4.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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185 kcal
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Fat: 5.71g | Prot: 7.73g | Carbs: 24.42g.
Breakfast: Saiwa Cioccoro, Amo Essere Senza Lattosio Latte Alta Digeribilitá, Caffè (dalla Moca). more...
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Losing 1.1 kg a Week
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Arborea80's Weight History
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