Weigh In record (no journal entry) for 09 December 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1698 kcal
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Fat: 48.50g | Prot: 128.81g | Carbs: 177.29g.
Breakfast: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Oeuf. Lunch: U Miel de Fleurs, Madeleine, Ondine Choconuts, Myprotein Maltodextrine. Dinner: Pain Blanc, Andros Dessert Pomme Poire, Ondine Milk Egg, Sojasun Yaourt Nature. Snacks/Other: Bjorg Pain Complet, Kraft Philadelphia Nature, Carrefour Amandes , Madeleine, Carrefour Lait Demi Écrémé , Myprotein Caséine Vanille. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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