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脆皮燒肉
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45.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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945 kcal
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Fat: 55.25g | Prot: 27.03g | Carbs: 89.60g.
Breakfast: 連珍 芋泥球, 地瓜, 稀飯. Lunch: 白飯, 五花肉, 豆干. Snacks/Other: 甜柿. more...
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Gaining 2.8 kg a Week
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