Weigh In record (no journal entry) for 08 December 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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3023 kcal
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Fat: 104.61g | Prot: 142.82g | Carbs: 383.15g.
Lunch: 광천 돌자반 볶음, 맛있닭 닭가슴살스테이크 고추맛, 육전, 햇반 현미밥, 뼈다귀해장국. Dinner: 농심 등갈비 김치찜, 동그랑땡, 김자반, 햇반 현미밥. Snacks/Other: 노브랜드 꼬마오징어땅콩, 가래떡, 동그랑땡. more...
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Losing 0.4 kg a Week
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justduing's Weight History
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