Weigh In record (no journal entry) for 08 December 2022
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1698 kcal
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Fat: 55.42g | Prot: 46.58g | Carbs: 247.00g.
Breakfast: Fanta Fanta Laranja. Lunch: Burger King Rodeio Burguer, Burger King BK Mix Oreo (204g), Burger King Batata Frita (Média). Dinner: Quaker Polentina, Carne Moída Refogada. more...
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Losing 0.1 kg a Week
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Andreza.77's Weight History
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