Weigh In record (no journal entry) for 08 December 2022
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70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1656 kcal
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Fat: 54.67g | Prot: 105.05g | Carbs: 183.84g.
Breakfast: Nesquik Nesquik, La Serenísima Leche Descremada, Lactal Pan con Salvado con Semillas de Chía y Lino, La Paulina Queso Tybo, Paladini Jamón Cocido, Mermelada, Mani King Pasta de Maní, Oroweat Pan con Semillas, Huevo, Fideos, Matambre de Cerdo, Nalga, Manzana, Granix Copos de Maíz, SanCor Yogs, La Serenísima Leche 2%. more...
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Losing 0.1 kg a Week
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jere_miax's Weight History
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