Weigh In record (no journal entry) for 08 December 2022
|
54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
828 kcal
|
Fat: 35.86g | Prot: 95.30g | Carbs: 25.80g.
Lunch: El Noble Tarta de Espinaca, Chuletas de Cerdo (Lomo, sin Hueso). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alguien11's Weight History
|