Weigh In record (no journal entry) for 08 December 2022
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70.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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2599 kcal
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Fat: 87.94g | Prot: 94.14g | Carbs: 353.41g.
Breakfast: Medialuna, Banana, Leche Descremada, Quaker Avena Instantánea, Yogur Natural (Leche Descremada). Lunch: Pastafrola, Medialuna, Alfajor de Maicena. Dinner: Pizza Casera, Coca-Cola Coca-Cola, Branca Fernet, Coca-Cola Coca-Cola, Arcor Butter Toffees Leche. Snacks/Other: Pan Integral, Huevo. more...
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Gaining 0.6 kg a Week
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santilash's Weight History
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