Weigh In record (no journal entry) for 08 December 2022
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72.5 kg
Lost so far: 26.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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655 kcal
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Fat: 25.53g | Prot: 31.65g | Carbs: 69.71g.
Lunch: Даниловский Хлеб Зерновой на Закваске , Яичница (с Целым Яйцом), Мистраль Гречка Отварная. more...
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Losing 2.2 kg a Week
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 Comments
Млочинка👌Так держать👍По маленькую достигнешь своей цели💪
08 Dec 22 by member: AzatGTS
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СЛОНОРЕЗ's Weight History
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