Weigh In record (no journal entry) for 17 November 2014
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85.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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1752 kcal
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Fat: 72.45g | Prot: 62.38g | Carbs: 213.02g.
Breakfast: Café, Cereal Mix Galletitas Avena y Pasas. Lunch: Canale Choclo Amarillo, Atún en Agua (Enlatado), Manzana, Lucchetti Arroz Blanco, Tomates, Ser Jugo, del Fratte Aceite de Oliva Virgen Extra, Queso Parmesano (Rallado). Dinner: Milka Chocolate con Dulce de Leche, Empanada de Carne. Snacks/Other: Mate Amargo, Arcor Caramelos de Miel, Banano. more...
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Gaining 0.7 kg a Week
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Galmazul's Weight History
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