Weigh In record (no journal entry) for 08 December 2022
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67.3 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1157 kcal
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Fat: 41.77g | Prot: 89.72g | Carbs: 109.36g.
Breakfast: Café con Leche Descremada, Azúcar. Lunch: Hacendado Cuarto Trasero, Patata Asada. Dinner: Hacendado Copa de Chocolate y Nata, Huevo (Entero), Aceite de Oliva, Avecrem Caldo de Pollo, Pan Blanco, Serrano Jamón Serrano, Ajo. Snacks/Other: Azúcar, Azúcar. more...
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Gaining 5.6 kg a Week
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virlinet's Weight History
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