Weigh In record (no journal entry) for 08 December 2022
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77 kg
Lost so far: 9.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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684 kcal
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Fat: 23.41g | Prot: 21.13g | Carbs: 97.28g.
Breakfast: Toddy Toddynho Chocolate. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Veneza Queijo Mussarela Fatiado, Bauducco Pão de Forma Tradicional Fermentação Natural, Seara Presunto Cozido. more...
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Losing 0.1 kg a Week
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veggie.dai's Weight History
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