Weigh In record (no journal entry) for 17 November 2014
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119 kg
Lost so far: 2 kg.
Still to go: 51 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 November 2014:
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1734 kcal
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Fat: 134.10g | Prot: 94.15g | Carbs: 42.20g.
Breakfast: Driscoll's Strawberries, Whole Milk, Olive Oil, Plain Yogurt, Coffee with Milk. Lunch: Aldi Lean Beef Steak Mince. Dinner: Heavy Cream, Broccoli, Cheddar Cheese, Aldi Lean Beef Steak Mince. Snacks/Other: Coffee with Milk. more...
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Losing 0.0 kg a Week
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salomevdwalt's Weight History
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