Weigh In record (no journal entry) for 08 December 2022
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62 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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2223 kcal
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Fat: 76.98g | Prot: 90.79g | Carbs: 194.39g.
Lunch: Papas Fritas, Tequeños, Cerveza. Dinner: 214 Salamin Picado Fino, Queso Fresco, Bollo, Cerveza, Frizzio Pizza Mozzarella y Jamón. more...
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Losing 0.7 kg a Week
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