Weigh In record (no journal entry) for 08 December 2022
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57.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1207 kcal
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Fat: 34.39g | Prot: 49.83g | Carbs: 179.83g.
Breakfast: Kaffee mit Milch. Lunch: Banane, Lorenz Vollkorn Salzstangen , Gelbe Paprika, Banane, Kohlrabi. Dinner: Döner Kebab, Merci Tafelschokolade Mandel-Milch-Nuss , Plätzchen. more...
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Gaining 1.4 kg a Week
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IckebinsDrea's Weight History
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