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便/胡椒餅
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1331 kcal
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Fat: 35.37g | Prot: 45.53g | Carbs: 213.52g.
Breakfast: 金品 孫班長蔥燒大餅, 金品 孫班長蔥燒大餅, 統一 統一AB乳果, 紅豆薏米粥. Lunch: 蘿蔔糕. Dinner: 水煎包. more...
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Losing 2.1 kg a Week
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