WhatKatieDid's Journal, 07 Dec 22

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 December 2022

69.7 kg Lost so far: 16.4 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2022:

1303 kcal

Fat: 45.55g | Prot: 38.22g | Carbs: 151.22g. Lunch: Pret A Manger Scandi Style Salmon Rye Roll. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Pom-bear Pom-Bear Potato Snacks, Doritos Tangy Cheese Flavour Corn Chips. more...

1756 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 07 Dec 22

Submit a Comment

WhatKatieDid's Weight History