Weigh In record (no journal entry) for 07 December 2022
|
83 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
2387 kcal
|
Fat: 81.15g | Prot: 217.86g | Carbs: 116.34g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Olio Extra Vergine di Oliva, Polipo. Dinner: Galbusera Belle Buone 5 Cereali, Lidl Costolette di Maiale con Osso, Ala di Pollo, Lidl Fusi di Pollo. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|