Weigh In record (no journal entry) for 07 December 2022
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102.0 kg
Lost so far: 9.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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528 kcal
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Fat: 28.97g | Prot: 23.88g | Carbs: 46.32g.
Lunch: Smucker's Mango Jam, English Muffin with Butter , Scrambled Egg , Kroger Fully Cooked Bacon. more...
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Gaining 0.6 kg a Week
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Weezie57's Weight History
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