Weigh In record (no journal entry) for 07 December 2022
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72.9 kg
Lost so far: 8.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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998 kcal
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Fat: 26.67g | Prot: 58.94g | Carbs: 137.91g.
Breakfast: Café com Açúcar, Banana Prata, Pêssegos, Frimesa Presunto Fatiado, Vigor Requeijão Cremoso Light, Pullman Pão de Forma. Lunch: Pêssegos, Brócolis Cozido, Hortifruti Cenoura Crua, Batata Baroa, Batata Inglesa Cozida, Carne Moída Refogada, Ovo Cozido. Snacks/Other: Bolo de Milho, Chá Não Adocicado, Melancia. more...
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Losing 0.4 kg a Week
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Deisy Camargo's Weight History
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