Weigh In record (no journal entry) for 07 December 2022
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66.5 kg
Lost so far: 6.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1437 kcal
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Fat: 25.95g | Prot: 90.19g | Carbs: 205.54g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Fanta Limón, Lomo de Cerdo , Arroz Blanco Cocido, Nostrum Caldo de Cocido. Dinner: Azúcar, Hacendado Filete de Cerdo Marinado Empanado, Fanta Fanta Zero. Snacks/Other: Carrefour Espirales Tricolor, Aceite de Oliva, Pescanova Palitos Surimi, Tomates, Champiñones Portobello, Pechuga de Pollo sin Piel, Azúcar, Café con Leche Descremada, Azúcar. more...
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Gaining 1.4 kg a Week
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virlinet's Weight History
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