Weigh In record (no journal entry) for 07 December 2022
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77 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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2362 kcal
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Fat: 62.89g | Prot: 65.78g | Carbs: 298.59g.
Breakfast: Taragüi Yerba Mate, Quaker Avena Instantánea, Almendras, Wasil Duraznos en Conserva. Lunch: Huevo Frito, El Buen Corte Escalopa Posta Rosada, Aceite Vegetal, Arroz Blanco. Dinner: Colun Leche con Chocolate Semidescremada, Kunstmann Torobayo, Sushi Palta, Sushi con Verduras, Philadelphia Roll, Sushi Empanizado. more...
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Losing 0.4 kg a Week
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_Panchonalizate's Weight History
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