Pablo Montenegro G.'s Journal, 07 Dec 22

Weigh In record (no journal entry) for 07 December 2022
110 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2022:
477 kcal Fat: 23.23g | Prot: 32.50g | Carbs: 33.31g.   Breakfast: Rica Jamón, Café, Queso Mozzarella, Edulcorantes (Sacarina), Bimbo Pan Hamburguesa, Huevo Cocido, Edulcorantes (Sacarina), Café. more...
3591 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Pablo Montenegro G.'s Weight History


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