莫等黛's Journal, 07 Dec 22

便/肉桂捲/炸臭豆腐
45.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2022:
1037 kcal Fat: 29.88g | Prot: 38.83g | Carbs: 158.83g.   Breakfast: 無糖豆漿, Ikea 肉桂捲. Lunch: 陽春麵. Dinner: 油炸豆腐. Snacks/Other: 甜柿. more...
1054 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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莫等黛's Weight History


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