guscochia's Journal, 07 Dec 22

Weigh In record (no journal entry) for 07 December 2022
83.5 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2022:
271 kcal Fat: 11.10g | Prot: 12.00g | Carbs: 30.70g.   Breakfast: Finlandia Queso Crema Light, Lia Media Tarde, Tregar Leche Parcialmente Descremada. more...
3482 kcal Exercise: Garmin - 24 hours. more...
Losing 1.4 kg a Week

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guscochia's Weight History


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