Weigh In record (no journal entry) for 07 December 2022
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74.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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528 kcal
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Fat: 16.85g | Prot: 59.35g | Carbs: 34.78g.
Breakfast: SanCor Queso Cremoso Sancor, Clara de Huevo, Yema de Huevo. Lunch: Banana, La Serenísima Leche Parcialmente Descremada. Snacks/Other: Body Advance Whey Protein. more...
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Gaining 0.1 kg a Week
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gabrielngarcia's Weight History
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