Weigh In record (no journal entry) for 07 December 2022
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79.8 kg
Lost so far: 3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1314 kcal
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Fat: 57.80g | Prot: 72.60g | Carbs: 125.54g.
Breakfast: Куриный Рулет, Молоко (Цельное Молоко). Lunch: Призма Яблоко Зеленое. Dinner: Сахар, Говяжий Фарш. Snacks/Other: Призма Яблоко Зеленое. more...
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Losing 0.6 kg a Week
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AlexaAV25's Weight History
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