Weigh In record (no journal entry) for 30 November 2022
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59.3 kg
Lost so far: 5.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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126 kcal
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Fat: 0.90g | Prot: 4.50g | Carbs: 25.00g.
Lunch: Seven Boys Pão de Forma (50g). more...
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steady weight
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fanithibau's Weight History
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