Weigh In record (no journal entry) for 04 December 2022
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59.3 kg
Lost so far: 5.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1987 kcal
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Fat: 95.72g | Prot: 72.75g | Carbs: 210.62g.
Lunch: Quero Milho Verde, Gomes da Costa Atum Em Pedaços Ao Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pão de Aveia, Picanha. Dinner: Pizza Marguerita. Snacks/Other: Cookies com Pepitas de Chocolate (Macio), Kibon Magnum Clássico. more...
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steady weight
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fanithibau's Weight History
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