Weigh In record (no journal entry) for 06 December 2022
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85 kg
Lost so far: 8.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1453 kcal
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Fat: 60.27g | Prot: 67.07g | Carbs: 159.75g.
Breakfast: Bollo, Dulcor Mermelada de Manzana, Manieri Tostadas Light. Lunch: Manieri Tostadas Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Paty Hamburguesa Clasica, última sopa de verduras. Dinner: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Paty Hamburguesa Clasica. Snacks/Other: Dulcor Mermelada de Durazno, Manieri Tostadas Light, Not Co Helado Banana Split, Guiso de Arroz. more...
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298 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Gaining 0.2 kg a Week
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azulmolina's Weight History
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